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  • Manaslu and Annapurna Traverse

    Manaslu and Annapurna Traverse

    Duration: 26 Days

    Manaslu and Annapurna Traverse

Overview

As annapurna circuit has motrable roads in its down section it is recommendd to do Manaslu and catch ananpurna circuit on the way . Manaslu is more being popular these days in Nepal trekking Map.

Trip Facts

  • Destnation: Nepal
  • Activities: Trekking
  • Duration: 1 - 7 Days
  • Group Size: 02+ Pax

Itinerary

Day 1 Arrive Kathmandu

You will be met by a representative of Good Karma and transfer to hotel in Kathmandu

Day 2 In Kathmandu (1330m)

This morning a sightseeing tour takes in the key attractions in and around Kathmandu. We will visit Pashupatinath and Boudhanath, returning to the hotel by 2pm. In the afternoon you may have time to explore Swayambhunath, Durbar Square, Patan or Bhaktapur, and the lesser-known towns that dot the valley on foot, by bicycle or trishaw. The area has an amazing range of fascinating highlights, whatever your interest. Excellent bookshops, extensive markets, and novelty and handicraft shops contrast with fantastic centres of cultural and spiritual significance - Kathmandu has more World Heritage sites than any other city in the world

Day 3 Drive to Arughat Bazaar (500m), approx. 7 hrs.

We travel west from Kathmandu towards Pokhara, following the winding road over the valley rim and down alongside the Trisuli River. This is a busy road and there is much to see. We are also reminded of our journey's aim; to trek among the mighty Himalaya, with the Annapurna, Ganesh and of course Manaslu ranges intermittently in view. We turn off the main road shortly after Mugling and follow the Dorandi Khola northwards to Arughat Bazaar, and our first night's camp.

Day 4 Trek to Soti Khola (730m), walk approx. 5hrs.

An easy walk today along the banks of the Buri Gandakhi River. We enjoy clear views of the Ganesh and Shringi Himal as we pass through numerous Gurung villages. Our campsite for the night is 30 minutes beyond the village in a picturesque setting overlooking waterfalls.

Day 5 To Machha Khola (930m), walk approx. 5 hrs.

Today's walk follows a trail of constant ups and downs through forest as we continue to head upstream along the Buri Gandakhi. We descend to the wide, sandy riverbed for lunch then continue along a winding mountain path overlooking the river. The forest then gives way to farmland as the valley again opens up and we stop to make our camp.

Day 6 To Jagat (1340m), walk approx. 5.5hrs.

The Buri Gandakhi gorge is narrow with sheer cliffs on either side and the morning's trail begins by following a cliff path along the east bank before passing hot springs at Tatopani and then crossing the Dodan Khola. As we begin to climb, the Buri Gandakhi valley undergoes dramatic change, widening considerably and with white sandy beaches at the riverside. The trail then heads up a steep ridge before a long descent to the river. We enjoy a spectacular campsite tonight just before the village of Jagat.

Day 7 To Philim (1570m), walk approx. 4hrs.

A day of relatively easy ups and downs as we follow the river upstream. We cross a number of tributaries before arriving at our camp beside the river at Philim.

Day 8 To Deng (1860m), walk approx. 5hrs.

Continuing on, we occasionally have to trek high above the river to skirt around narrow gorges that prohibit a path. The trail takes us through pine forest scattered with rhododendron. We make our way to the lower trail which again follows the Buri Gandakhi below the Gurung village of Ngak and camp an hour's walk past Deng.

Day 9 To Namrung (2630m), walk approx. 5hrs.

We climb initially and then descend to cross a suspension bridge to the opposite bank. There are more riverside undulations and mani walls and chortens may be seen, signs of the distinctly Tibetan territory into which we are entering. The valley trail keeps to the northern bank below the village of Bih. Bih is known for its family of master stone carvers and along the trail today we see flat stones carved with intricate figures and stupas. Just past Bih we catch glimpses of the Shringi Himal and continue along the northern bank of the Buri Gandakhi until we reach the dominantly Tibetan village of Ghap for lunch. We then continue up through the forest densely vegetated with pine and birch to our jungle camp amongst the trees just before Namrung.

Day 10 To Sama (3520m), walk approx. 6hrs.

We descend to cross the Damonan Khola then ascend again along a narrow path through the forest to Namrung with its check post then continue through the forest path past small Tibetan villages towards Ligaon. It is likely that we will encounter our first yak today and there is also a troop of monkeys who often come down to the river here to drink. We have uninterrupted views behind us of Ganesh III and IV and Baudha Peak and to our right the Kutang Himal stands high as the natural border between Nepal and Tibet. Before us our first real mountain panorama opens up with the peaks of Himalchuli (7893m), Peak 29 (7871m) and finally Manaslu (8163m).

Day 11-12 To Samdo (3875m), walk approx. 3hrs & rest day

The trail takes us into wilder territory as we skirt around some glacial moraine then descend to the riverbed. Excellent views of the peak of Manaslu today. We soon reach the Tibetan Refugee village of Samdo, a wild place with a substantial village of some 200 permanent residents.

Day 13 To Larkye Base Camp (4460m), walk approx. 3hrs.

After a couple of stream crossings, the Larkye Glacier appears on the opposite bank. We steadily climb, skirting around the Sarka Khola to camp at a small brick hut at the base of the Larkye La (pass).

Day 14 Cross Larkye La (5140m) to Bimtang (3590m) 8-10hrs.

Soon after setting off today the unique shape of Larkye Peak becomes visible. The trail upwards is very gradual but at this altitude we take our time. It takes us approximately 5 hours to reach the pass, with the last section becoming quite steep but it is well worth the effort. The mountain vista to the west is incredible - Himlung Himal (7126m), Chap Himal, Gyaji Kang, Kang Guru (6981m) and Annapurna II (7937m). The descent from the pass is very steep across ice and scree as we follow the glacier. Progress is slow and careful but eventually we enter the valley of the Burdin Khola and continue to Bimtang and our camp for the night.

Day 15 To Dharapani (1865m), walk approx. 7hrs.

The trail now basically follows the Marsyangdi downstream, before entering a pristine forest of pine and rhododendron which during the spring months puts on a brilliant display of color. This is another day to ensure you have plenty of film in your day packs as the views of the Himlung and Manaslu Himal are again spectacular.

Day 16 To Chame (2675m), walk approx. 5hrs.

We have now crossed from the Manaslu region into the Annapurna region. The trail we follow today climbs over steep forest ridges and crosses the river before reaching Chame, the administrative headquarters of the Manang District. We pass many mani walls with Mayu Prayer wheels - typical of villages in this region. The trail continues through the forest and after rounding a bend, we will view Paungda Danda rock face, a tremendous curved slab of rock rising more than 1500m from the river. We also gain excellent views of Annapurna 2 to the south and Pisang Peak to the north east. After crossing a suspension bridge we climb over a ridge and descend to the valley floor.

Day 17-18 To Pisang (2675m/4hrs)& Manang (3540m/5hrs).

Trekking along the traditional Annapurna Circuit we make our way to Pisang, a cluster of houses with the main village about 150m uphill. Day 18 sees us gradually ascend about 200m towards Manang's airstrip at Hongde. Our campsite is about 40 min walk from here. This is one of the most beautiful camping sites of the trip facing towards Annapurna 4 and 3.

Day 19 To Yak Kharka (4050m), walk approx. 4hrs.

A superb day! After breakfast, we head off winding around contours gaining ever more impressive views of Annapurna 3 and Gangapurna before we reach the Josang Valley and the camp site at Yak Kharka.

Day 20 To Thorong Pedi (4450m), walk approx. 4hrs.

A short but strenuous day as we continue up the valley and cross the Jorsang Khola on a small cantilevered bridge before edging our way around loose scree slopes to finally reach a couple of ramshackle tea-shops at the foot of the awesome Thorong La. An early night is advised as we have a big day tomorrow.

Day 21 Cross Thorong La (5380m)to Muktinath, walk approx. 9hrs.

A long, arduous day rewarded with unsurpassed views. We set out from Phedi before daybreak in order to reach the top of the pass before late morning and avoid the notorious Thorong winds. The first section up the pass is steep and it's slow going. The trail winds around seemingly endless switchbacks with each "false top" leading on to another ridge. Finally we see the massive prayer-flag-covered cairn which marks the top. From here the views back over the entire Annapurna Range and across to Mustang and western Tibet are unbelievable. The cold up here soon has us heading down to Muktinath. It is a very weary group of trekkers who hit the sack that night. A day of Himalayan highs in every sense of the word!

Day 22-23 To Kagbeni (2810m), walk approx. 4hrs & rest day.

Entering the main Kali Gandaki valley we take a short cut that avoids the road to Kagbeni. Kagbeni once marked the Nepal / Tibet border and it is the official entry to the Mustang region. Within the village is the old Gompa, and at the northern edge of the village lies the remains of the old fort. We will take a rest day here, and then proceed to Jomsom before splitting from those on the GHT Full Traverse who will proceed into the Dolpo region.

Day 24 To Jomsom (2760m), walk approx. 5 hrs.

A long ridge descent leads gradually down to the Kali Gandaki River and the village of Jomsom. On arrival we will stay in a comfortable lodge close to the airport.

Day 25 Flight Jomsom to Pokhara & Kathmandu(1330m).

We board the early morning flight to Pokhara savouring magnificent views of the Annapurna and Dhaulagiri ranges. On arrival at Pokhara airport we will have transport on standby to take you into the town. Here you can wander the markets and the lakeside for a couple of hours before returning to the airport for the onward flight to Kathmandu. On arrival transfer to the hotel.

Day 26 Trip concludes Kathmandu.

After breakfast arrangements cease unless further ones have been made. Those people departing by aircraft will be transferred to the airport and assisted with check-in procedures.

Price

Contact us for Price 

Includes

Airport pick up & Transfer to hotel
Hotel accommodation in Kathmandu on BB basis (Tourist Standard Hotel to Five Star deluxe Hotel in Kathmandu as you prefer)
Government license holder Trekking Guide.
Trekking porter /Sherpa who will carry your bag pack during the trekking.
Three time meal during the trekking Breakfast, Lunch & Dinner.
Tea house accomodations
Trekker’s Information Management system (TIMS)
Annapurna Conservation area fee
Manaslu area fee
Restricted area fee
Domestic flight or land transfer as per the plan
Kathmandu valley sightseeing tour with private vehicle as mentioned in itinerary
Trekking guide and porters accommodation, fare, meal, equipments and salary & Insurance
All program as mentioned in itinerary.
Government Tax and office service charge.
Welcome Dinner
Airport drop

Excludes

International airfare to and from Kathmandu
Extra night accommodation in Kathmandu
Lunch & Dinner during Kathmandu stay
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, Soft drinks such as cola, , shower & any Purely personal nature expenses etc)
Nepal Visa fee & Sightseeing fees in kathmandu
Travel and rescue insurance
Tips for guides and porters
Emergency rescue evacuation if needed

Trip Note

Travellers Reviews

Richard Corbett
3 weeks ago -

From the moment we stepped outside Kathmandu airport we knew we were in good hands. Raj and his professional team had taken care of everything. Our trek to Everest Base Camp is one we will remember for a long time. From accomodation, to meals, guide and porters. Everything went smoothly. Even the tricky weather in Lukla didn't hold us up too much. The tour of Kathmandu was great and we especially enjoyed the opening dinner that Raj planned for us.

I highly recommend Good Karma Trekking.

We are planing to return to Nepal and trek the Annapurna Circuit. We will definitely book with Raj and Good Karma Trekking again.

Agata Wilk
3 weeks ago -

Best travel agency, very helpful and friendly staff. They offer great possibilities for trekking, excursions, help take care of all permits. Great company, wonderful trip, friendship for life. I would recommend!

Grant Jasiunas
2 years ago -

Booked my first trip to Nepal with Good Karma after some recommendations on Tripadvisor. From my first email I was impressed with the level of attention I received and how flexible they were (something I couldn't get with several other other companies I and contacted). Had a great trip including sightseeing in Kathmandu and trekking to Everest base camp, and everything went extremely smoothly (except for the weather). Just returned from my second trip there and already planning my third. Its an amazing country, and Raj and the Good Karma team made it a great experience. Happy to answer any questions people have.

Jim Duff
2 years ago -

Kind, attentive, honest, dedicated attention is awaiting on your travels with Good Karma. I went to the Everest Base Camp(14 days), Bhutan (4 days) and the Chitwan game preserve (3 days) with them and was very well treated at a great price.

I recommend them for travel in Nepal under reliable conditions.

I will be glad to answer any inquiries on their subject.

Laxmi Prasad Kandel
a year ago -

A perfect travel partner on the foothills of Hiamalayas. I can proudly recommend my near and dear to Good Karma. Thanks a lot Good karma for excellent services on our trek.

Hexe Ella
2 years ago -

I have traveled in many countries, but my experience in Nepal was special, thanks to Raj and his team who organized the exceptional way to all desired goals in this expedition which I had in Nepal and Tibet this autumn. I hope with all my heart to revisit again because I really miss Nepal. I started learning Hindi language since a few days.

So, Raj, Biji, I feel like I will visit you again! There are a lot of places that I have not seen yet! GOOD KARMA TREKKING is the best Agency for me!

Lauren Hsu
2 years ago -

Raj was knowledgeable and more than accommodating during our travels. We used Good Karma Trekking to book a trek to Annapurna, do white water rafting, and visit the elephants. It was one of the best trips I've had in my life and I've been to over 50 countries now. I would strongly recommend them to anyone who is traveling to Nepal and seeking a professional and friendly travel agency

Samuel Quiroga
2 years ago -

BOOKING WITH KARMA: I booked a one-person tour to the Annapurna Circuit during the off season in August. During my inquiries with various trekking companies, Raj from Good Karma replied promptly and was always making sure that my needs were met before, during and after the trek. He was very flexible with whatever mode of transportation I desired to use even if it was just a couple of days in advance (including a flight from Pokhara to Kathmandu with two days notice) . THE TOUR: The tour itself was amazing. True, the Annapurna Circuit can be done with no guide. But Raj provide me with none other than a Sherpa guide would allowed for easy communication with locals and got the best rooms and meals in all the lodges. He also knew where the shortcuts are and made sure my safety was a priority (specially with altitude sickness). TRANSPORTATION : Always keep in mind that Nepal is not the most developed nation in terms of infrastructure and road systems. I highly recommend getting a private vehicle. The drivers that Raj provides are some of the best I've seen even though they drive like maniacs. I felt relatively safe compared to a tourist bus/local bus. These are worse and the safety standards are very low OVERALL: I highly recommend this tour company. Make sure you communicate with Raj constantly so he knows what your needs are.

Paul Greco
2 years ago -

Had an unforgettable experience trekking the Annapurna Circuit with Good Karma in 2012. Nabraj and his team are knowledgable, passionate and great hosts, and are genuine in providing the best experience possible. They went above and beyond to cater to our interests and provided outstanding hospitality. Nabraj has become a good friend since, we are regularly in touch and I look forward to joining Good Karma on a trek again soon!

Razvan Marc
2 years ago -

I worked with Good Karma Trekking a few years ago when they organized a trip through Nepal, Tibet and Bhutan for me and a group of almost 30 people. They were the best choice for our trip. The hotels they booked, the accommodation, the vehicles used for our transportation were all top class. Raj and his team really know their country (and the neighboring countries) and are able to custom made programs that suit each and every individual on a group, no matter the size. We particularly enjoyed the trips around Kathmandu valley, up to Nagarkot, down in the jungle in Chitwan and resting at the foot of Anapurna in Pokhara. Raj even organized some trips that were not in the initial schedule and which were greatly appreciated - for instance the visit to Kopan Monastery in Kathmandu.

I was also on the group that took a tour of Tibet with Good Karma Trekking. Everything went smooth, from crossing the border into China to altering the program so we could stay at a lower altitude when some of our colleagues felt sick.

For all of us on that trip Raj also became a good friend and we kept in touch ever since.

Whenever I hear someone thinking of visiting Nepal I always recommend Good Karma Trekking. I am also sure that next time myself and any other member of the group would want to go to the Himalayan region Good Karma Trekking would be our first choice.

Good job, Good Karma Trekking!

Dj Hewey
2 years ago -

I went on a one month trip to Nepal with Good Karma Trekking, and I must say it was really amazing! Well worth the time and the cost of traveling there! Part of what made my experience so wonderful was the guide that I had. His name is Raj Ghimire, and he is the sole proprietor of GOOD KARMA TREKKING LTD. He is a truly honest guy, with a very kind heart, and I believe that he would give you the BEST Nepal experience, no matter where in the country you want to travel. When my friends and I were over there, he treated us like family (no, I'm not exaggerating), and I still stay in touch with him. His rates are GREAT too! And if you need porters, tea house reservations, or a personal driver to show you Kathmandu or Chitwan Park, he did ALL of these arrangements for us.

Go with Raj, he will take care of you!

Marina Vasile
2 years ago -

This was literally the best experience I've had with a travel company anywhere in the world. They are efficient, culturally smart and very friendly. They even went out of their way to help with issues that were not necessarily part of our contract. I will definitely trust them to organize any trip for me in the future.

mike francey
3 years ago -

Good Karma organized everything for my trip including city tours, travel, hotels and trekking. They were very professional and helpful creating a trip that included what i wanted to see and not just the standard itinerary. The owner Raj even helped bargain for lower prices on souvenirs and trekking equipment while i was in Kathmandu. He also showed me some of his favorite restaurants and some of the local specialties and offered me some wild honey from his home town. The trek went great and the guide was very knowledgeable about the trails and flora and fauna of the himalayas. I have done a trip with abovethehimalays before and the service and price of Good Karma was much better. I would suggest this company to anyone looking for an authentic experience.

Szilágyi Palkó Pál
2 years ago -

We had a great experience with Good Karma Trekking in Kathmandu, Nepal. Raj, the owner of the company, was very helpful. He has an excellent knowledge about the Kathmandu area, and generally about Nepal. He is more than a usual travel agency, passionate about his work, and about promoting the Nepal sights. I am sure that we will use his services again when we return to Nepal, hopefully soon.

Bijaya Ghimire
2 years ago -
Your Good Karma always brings you upto Good Karma trekking. Leave everything on their hand and simply discover your Good Karma. They are perfect to plan your Nepal, Tibet, India and Bhutan program.
Michel Wasylyszyn
2 years ago -

I met Raj in Kathmandu through a mutual friend and I've been amazed by his hospitality and generosity. They gave me all the informations I needed about the transportation, treks and more! Thank you for your kindness and your support and I really hope to meet you again! Cheers

Melissa John
2 years ago -

Fantastic experience with Good Karma Trekking. Always keen to help and to make sure you are well taken care of in Nepal. Would not hesitate to recommend them to friends and family!

czabaka
2 years ago -

I was In Nepal last year and I really enjoyed the time. I must say that the service offered by Good Karma Trekking is excellent. I would recommend it to all, if you went to Nepal.

Alvin Obed
2 years ago -

I used Good Karma Trekking for a first trip to Nepal in Nov 2011 and from the moment of contact the trip went very smoothly. I would highly recommend this company and would be happy to be contacted independently to provide a review.

Oleg D
2 years ago -

A good company, thoroughly recommended. Their 16 day tour is ideal for first time visitors. Reasonably priced tours.

Naoise Hart
5 years ago -

Went to the Everest Base Campo with them its was fantastic

Daniel San Martín
2 years ago -

En 2012 tuve el agrado de conocer a Nabraj Ghimire en Katmandú. Su ayuda en una país desconocido me sirvió de mucho. Es una persona honesta y desinteresada que realiza su trabajo con vocación.

Yongin Kwon
2 years ago -

믿을만한 친구가하는 일입니다. 네팔에서 가격차이 그리 심하지 않습니다. 가장 싼 곳을 찾기보다, 안전함과 신뢰도, 그리고 만족도를 높이세요. :) It's great to do the trekking nad!!! :)

Madhu Sudhan Subedi
in the last week -
Cezar D
2 years ago -
Raj Ghimire
a week ago -

Excellence Review from Trip Adviser


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